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When to See a Physiotherapist for Sports Injuries in Hertfordshire

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Sports injuries can happen to anyone, whether you're a professional athlete or a weekend warrior. Knowing when to see a physiotherapist for sports injuries can make the difference between a quick recovery and long-term problems. All Backs Physio Hemel provides expert physiotherapy treatment in Hertfordshire and sports massage services to help you heal safely and effectively.                                                     Common Sports Injuries in Hertfordshire Sports injuries can vary in severity, but some of the most common include: • Muscle strains and sprains – overstretched muscles or ligaments • Joint injuries – knee, shoulder, or ankle issues • Tendonitis – inflammation of tendons due to repetitive motion • Back and neck injuries – caused by sudden movements or overexertion • Overuse injuries – stress fractures or chronic pain fr...